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I’m a top nutritionist & you’re worrying about the WRONG foods … these demonised ‘junk’ foods may even help weight loss
ULTRA-PROCESSED foods – or UPFs – are this year’s biggest red flag when it comes to healthy eating. Typically, they contain ingredients you’d rarely find in your kitchen cupboard, such as additives with mind-boggling names, emulsifiers that help ingredients bind together and artificial sweeteners. But according to Certified Nutrition Coach Marcelle Rose, “blanket warnings about...
Thu, 06 Aug 2026 15:37:56 +0100
ULTRA-PROCESSED foods – or UPFs – are this year’s biggest red flag when it comes to healthy eating. Typically, they contain ingredients you’d rarely find in your kitchen cupboard, such as additives with mind-boggling names, emulsifiers that help ingredients bind together and artificial sweeteners. But according to Certified Nutrition Coach Marcelle Rose, “blanket warnings about...
Thu, 06 Aug 2026 15:37:56 +0100
I’m a first-time mum – the 8 baby items I wasted £1k on and the products I could NEVER do without, don’t make my mistake
WHEN I was pregnant with my first baby, I spent hours researching everything I thought a newborn could possibly need. My shopping list grew by the day, fuelled by recommendations from social media, parenting websites and other mums. But now I'm out of the new mum phase, I know there's eight baby products that are...
Thu, 06 Aug 2026 15:36:46 +0100
WHEN I was pregnant with my first baby, I spent hours researching everything I thought a newborn could possibly need. My shopping list grew by the day, fuelled by recommendations from social media, parenting websites and other mums. But now I'm out of the new mum phase, I know there's eight baby products that are...
Thu, 06 Aug 2026 15:36:46 +0100
‘Heartbroken’ Chrissie Hynde reveals she’s lost her beloved dog and fears he’s been KIDNAPPED
CHRISSIE Hynde has revealed she has lost her beloved dog Nico and fears he might have been kidnapped. The Pretenders frontwoman, 74, said she is "absolutely heartbroken" as she issued multiple appeals about her five-year-old Jack Russell cross. Chrissie explained that Nico was last seen in a park in London two weeks ago and that...
Thu, 06 Aug 2026 15:36:34 +0100
CHRISSIE Hynde has revealed she has lost her beloved dog Nico and fears he might have been kidnapped. The Pretenders frontwoman, 74, said she is "absolutely heartbroken" as she issued multiple appeals about her five-year-old Jack Russell cross. Chrissie explained that Nico was last seen in a park in London two weeks ago and that...
Thu, 06 Aug 2026 15:36:34 +0100
BBC Radio presenter reveals he’s returning to work amid cancer diagnosis after taking step back from show
A BBC Radio presenter revealed he is returning to work - having previously taken a step back amid being diagnosed with cancer. The star announced his cancer diagnosis on Instagram last month, saying “this wasn’t a post I ever imagined writing”. Comedian and presenter Eddie Nestor has now shared that he is returning to work. He penned...
Thu, 06 Aug 2026 15:34:54 +0100
A BBC Radio presenter revealed he is returning to work - having previously taken a step back amid being diagnosed with cancer. The star announced his cancer diagnosis on Instagram last month, saying “this wasn’t a post I ever imagined writing”. Comedian and presenter Eddie Nestor has now shared that he is returning to work. He penned...
Thu, 06 Aug 2026 15:34:54 +0100
Urgent warning to drivers over airport parking change landing Brits with £100 fine
BRITS dropping off relatives and loved ones at airports this summer have been urged to act fast when paying for parking. Drop-off fees at the UK's major airports have increased by over a third in the past year, and many do not understand the payment system. Motorists visiting airports have been reminded to pay for...
Thu, 06 Aug 2026 15:32:56 +0100
BRITS dropping off relatives and loved ones at airports this summer have been urged to act fast when paying for parking. Drop-off fees at the UK's major airports have increased by over a third in the past year, and many do not understand the payment system. Motorists visiting airports have been reminded to pay for...
Thu, 06 Aug 2026 15:32:56 +0100
Jo Whiley breaks down in tears as she opens up on dad’s death with pal Zoe Ball in emotional podcast moment
JO Whiley broke down in tears as she opened up on her dad's death with pal Zoe Ball in an emotional podcast moment. The radio star, 60, revealed that her father Martin had passed away in a gushing online tribute last month. During the latest episode of the Dig It Podcast, Jo spoke about how...
Thu, 06 Aug 2026 15:31:09 +0100
JO Whiley broke down in tears as she opened up on her dad's death with pal Zoe Ball in an emotional podcast moment. The radio star, 60, revealed that her father Martin had passed away in a gushing online tribute last month. During the latest episode of the Dig It Podcast, Jo spoke about how...
Thu, 06 Aug 2026 15:31:09 +0100
Forget £117million Morgan Rogers – Chelsea’s best summer signing could be off the pitch with Austin MacPhee grab
CHELSEA'S signing of the summer from Aston Villa isn't Morgan Rogers, it's their set-piece coach - Austin MacPhee. And Villa supporters may well be more gutted about losing the man whose face they emblazoned over that of Christ the Redeemer than their biggest attacking threat. New Blues set piece coach MacPhee, much like Arsenal's Nicolas...
Thu, 06 Aug 2026 15:30:13 +0100
CHELSEA'S signing of the summer from Aston Villa isn't Morgan Rogers, it's their set-piece coach - Austin MacPhee. And Villa supporters may well be more gutted about losing the man whose face they emblazoned over that of Christ the Redeemer than their biggest attacking threat. New Blues set piece coach MacPhee, much like Arsenal's Nicolas...
Thu, 06 Aug 2026 15:30:13 +0100
Minnie Driver rushed to hospital after ‘really bad’ car crash and says she’s lucky to be alive and ‘can’t stop crying’
MINNIE Driver has revealed she was in a "really bad" car accident in France. The actress, 56, shared an emotional video of herself wearing a neck brace and said she was "grateful to be alive". The accident happened while she was going down a country road with her actor friend Ben Homewood in a Kia...
Thu, 06 Aug 2026 15:29:24 +0100
MINNIE Driver has revealed she was in a "really bad" car accident in France. The actress, 56, shared an emotional video of herself wearing a neck brace and said she was "grateful to be alive". The accident happened while she was going down a country road with her actor friend Ben Homewood in a Kia...
Thu, 06 Aug 2026 15:29:24 +0100
Our tiny seaside town was home to popular BBC drama – but now it’s ‘Britain’s Ibiza’ with drunken youths causing carnage
A HISTORIC town has become "Britain's Ibiza" as it fends off an influx of drunken youths that have forced police to use dispersal powers. Locals in the small fishing community have shared their fears over the area turning into a hotspot for underage drinkers. Charlestown, once known as the setting for BBC Drama Poldark, now...
Thu, 06 Aug 2026 15:25:06 +0100
A HISTORIC town has become "Britain's Ibiza" as it fends off an influx of drunken youths that have forced police to use dispersal powers. Locals in the small fishing community have shared their fears over the area turning into a hotspot for underage drinkers. Charlestown, once known as the setting for BBC Drama Poldark, now...
Thu, 06 Aug 2026 15:25:06 +0100
Former Chelsea and AC Milan star Alexandre Pato ‘closing in’ on takeover of League Two club after failed Colchester deal
EX-CHELSEA ace Alexandre Pato is set to take over Northampton as part of a consortium. Pato, 36, rolled credits on a 17-year career in 2023 after stints with the Blues, AC Milan and Brazil. And now the former forward is following in the footsteps of other ex-sports stars like Manchester United legend David Beckham and...
Thu, 06 Aug 2026 15:15:25 +0100
EX-CHELSEA ace Alexandre Pato is set to take over Northampton as part of a consortium. Pato, 36, rolled credits on a 17-year career in 2023 after stints with the Blues, AC Milan and Brazil. And now the former forward is following in the footsteps of other ex-sports stars like Manchester United legend David Beckham and...
Thu, 06 Aug 2026 15:15:25 +0100
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